An Expat Mother, Wife, and Scientist sharing resources for a more mindful life Blog Silvia Pineda-Munoz 11/22/23 Silvia Pineda-Munoz 11/22/23 No More Evicted Emotions: I Now Let Them Move In With Me Read More General Silvia Pineda-Munoz 11/20/23 General Silvia Pineda-Munoz 11/20/23 Perfectionism vs. Sanity: Motherhood Edition Read More General 11/17/23 General 11/17/23 Calming Myself Down When in Panic Mode: A Journaling Example Read More
Silvia Pineda-Munoz 11/22/23 Silvia Pineda-Munoz 11/22/23 No More Evicted Emotions: I Now Let Them Move In With Me Read More
General Silvia Pineda-Munoz 11/20/23 General Silvia Pineda-Munoz 11/20/23 Perfectionism vs. Sanity: Motherhood Edition Read More
General 11/17/23 General 11/17/23 Calming Myself Down When in Panic Mode: A Journaling Example Read More